"Partner Holiday Fun"

AMRAP in 30 minutes:
Divide work as needed between partners.
One partner works at a time.
ONLY ONE SET OF EQUIPMENT FOR EACH PAIR.

5 Front Squats
Rx: 155/103
L3: 115/73
L2: 75/53
L1: 35/15

15 Push-ups
Rx: hips/thighs off floor
L3: hips/this ok
L2: snake
L1: snake + abmat

10 Box Jumps
Rx: 24/20
L3: 20/18
L2: 18/12
L1: 12/6

 

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