"Cinco"

5 RFT:

6 Hang Power Clean & Jerks Rx: 145/113 L3: 95/65 L2: 63/45 L1: 35/15

8 KB Swings Rx: 70/53 L3: 53/35 L2: 26/18 L1: 18/9

200m Run L2/L1: 100m