Coach Krista Kelly
There are two types of athletes, those who ENDURE the workouts and those who ENJOY the workout.
Once a year we have the opportunity to do WODs that expand beyond the walls of our gym. All across the world, Crossfitters will be doing the same five workouts. The Open presents a way for you to challenge yourself and have some fun. Stop considering the Open and just make it happen.
2. HOW LONG?
FIVE WORKOUTS over FIVE WEEKS – If you are already training on Fridays then you will already have the Open WODs programmed into your workout. Why not join your friends and comrades, after all, it is just five workouts.
3. WHATS THE BIG DEAL?
The entire gym meets at one location to cheer each other on and lift each other up. We all workout hard, we sweat, bleed, heave, we push through the pain, we holler, shout and sometimes, we collapse. The spirit of the Open is second to none, it is memorable and it is unforgettable.
BUT I CAN’T RX A WORKOUT AND I AM TOO OLD
Don’t make excuses! No you are not too old (there is a Masters division) and if you are looking to scale the workouts, there is a scaled division too. The Open is truly a unique experience. It is worth your time and the $20 for the enrollment.
We have a wonderful five weeks ahead of us and we hope you will join us.
Sign up below!