Commit to One Goal

Every year comes and goes, take advantage of 2018 and set one goal in your fitness regime. We encourage you to look at other faucets of life and add goals for personal and work life too. Share what you would like and once it's out there you will be more likely to hold yourself accountable!

This is a personal piece you're willing to share, so we will keep it to our team, unless you are willing to share it with others to inspire them to write a goal too! Here are some reminders as you right out your goal.

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