So what's next?

We have a ton of valuable information to share with you.  Our expert staff will be able to guide you through any questions you may have, but we encourage you to familiarize yourself with the our main areas of expertise.

DLee get lit.JPG

Personal tRaining 

With years of experience we are here to guide you on your goals and push you to get there. We help map out a plan along with coaching you in 30 or 60 minute sessions. 

The best part is, you only pay a membership fee on top of Personal Training if you're using the membership!

Nela barbell.png


Our base method of programming. For over seven years we have been affiliated with CrossFit.  CrossFit is a methodology to improve your fitness regime.  Our program offers group classes at a fraction of personal training costs.

Functional movements, preparing you for anything that life throws at you!

Lorejune smiling.png

ignite - bootcamp

Ignite Bootcamp is for the everyday person looking for a class to improve your cardio, sweat and have a coach supporting you through the process.  

Our Ignite programming is great for all fitness levels, we offer options to ensure everyone can have success!