Erwin Regidor

Erwin Regidor

Private Trainer and Head Coach of Small Group, Individual Design, and Nutrition

Qualifications

Certified CrossFit Level 3 Trainer (CF-L3)

CrossFit Kids Trainer

CrossFit Weightlifting Trainer

CrossFit Powerlifting Trainer

CrossFit Kettlebell Trainer

CrossFit Gymnastics Trainer

CrossFit Football Trainer

CrossFit Endurance Trainer

CrossFit Rowing Trainer

CrossFit Mobility Trainer

CrossFit Coaching the Aging Athlete Trainer

OPEX CCP Associate Coach

USA Weightlifting Level 1

IKFF Certified Kettlebell Trainer Level 1

StrongFit Seminar - Principles and Philosophy of Training

NASM - Certified Personal Trainer

NASM - Performance Enhancement Specialist

Functional Movement Screen Level 1

Functional Range Conditioning Mobility Specialist

Precision Nutrition Level 1

Nutritional Coaching Institute

  • Applied Nutrition Coach Level 1
  • Advanced Applied Nutrition Coach Level 2 (in progress)
  • Mindset Specialist
  • Hormone Specialist

American Heart Association First Aid, CPR, & AED

About Coach

Erwin started coaching after discovering CrossFit in 2005 at UC Santa Cruz. He began coaching at Nela Athletics in 2012, then moved to Shanghai in 2013 to help build the early CrossFit community in China. After 10 years coaching and scaling affiliates there, he’s back at Nela Athletics to bring his experience to the Nela community. His mission is to educate and inspire people to build a long-term relationship with fitness because health is about more than aesthetics; it improves everything else in life. Outside the gym, Erwin collects baseball cards, especially Mookie Betts and Dodger greats.

Turning Point

Motivation & Passion