Erwin Regidor

Erwin Regidor



Certified CrossFit Level 3 Trainer (CF-L3)

CrossFit Kids Trainer

CrossFit Weightlifting Trainer

CrossFit Powerlifting Trainer

CrossFit Kettlebell Trainer

CrossFit Gymnastics Trainer

CrossFit Football Trainer

CrossFit Endurance Trainer

CrossFit Rowing Trainer

CrossFit Mobility Trainer

OPEX CCP Associate Coach

USA Weightlifting Level 1

IKFF Certified Kettlebell Trainer Level 1

StrongFit Seminar - Principles and Philosophy of Training

NASM - Certified Personal Trainer

NASM - Performance Enhancement Specialist

Functional Movement Screen Level 1

Functional Range Conditioning Mobility Specialist

Precision Nutrition Level 1

American Heart Association First Aid, CPR, & AED

About Coach

Erwin’s career as a health and wellness coach started after he was introduced to CrossFit in 2005 while attending the University of California at Santa Cruz. Erwin took his passion to help and inspire others to live a healthy lifestyle and started coaching at Nela Athletics in 2012. In 2013, that passion and determination to grow as a coach and make more impact brought him to Shanghai, China where he was a part of the early beginnings of CrossFit in China. After coaching and helping build and develop CrossFit affiliates in Shanghai for the last 10 years, Erwin is back at Nela Athletics to share the experience and knowledge he’s gained with the Nela community. “It is my goal to educate and inspire people to build a long-term approach and relationship with health and fitness. I want to help people see how health, wellness, and exercise go beyond just looking great naked, and that it is a force multiplier for everything else in life”. When Erwin is not working with clients, he enjoys curating his collection of baseball cards that focuses on Mookie Betts and other Dodger Hall of Famers.

Turning Point

Motivation & Passion

pushpress gym management software for boutique gyms and fitness studios