Programs are designed to be all-levels and scream-free motivators.
For one hour every morning, our trainers will whip you into shape as you circulate between cardio and strength training. Any given workout might consist of push-ups, squats, lunges, running, or jump roping, as the coach will spare no method in the quest for fitness.
Class schedule is:
Our Ignite class is outside on Mon/Wed/Fri/Sat at 8:30 am and Tues/Thurs at 5:30 pm!
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