Fully individualized programming,
flexible scheduling, and expert coaching built
around your specific goals.
4–6 people per session. The personalization of private coaching at a fraction of the cost.
Focused on strength, body composition, and longevity.
→ Learn more about Small Group Training.
Coach-led classes combining strength and conditioning, scaled to your level. New to CrossFit?
All new members complete our Beginner Series (Nela 5) before joining regular classes — unless you have recent CrossFit experience and can test out.
Structured training built specifically for Hyrox competition and race-style fitness. We’re always looking for ways to help our members train with purpose, push their limits, and stay inspired, and HYROX is a natural fit for what we do. By combining endurance, strength, and functional fitness, HYROX brings a new challenge that rewards consistency, grit, and smart training.
Class schedule is Mon/Wed/Fri at 8:30 am outdoors and indoors o Saturday at 8:30 am and Tues/Thurs at 6:30 pm.
Flexible, self-directed access to the facility.
(Limited schedule and space available)
