Starting CrossFitStarting CrossFit

CrossFit Beginners Series Program in Los Angeles, CA

CrossFit Beginners Series

Is the Beginners Series for me?

Most likely, yes! You’ll be participating in small cohort providing an in-depth understanding of why we do things the way we do them from bodyweight to resistance exercises. We’ll teach you the basics, emphasize proper technique, and you’ll apply what you've learned at the end of each session.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

Main FAQS

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Book a Free Intro
Schedule a 10 minute call to learn more!
Contact Us For More Info

Trusted and Loved By Hundreds of Los Angeles Residents

We are located in Northeast Los Angeles on Eagle Rock Blvd, just south of Westdale and two blocks west of Occidental College.

Working out at the gym isn't easy. But getting there shouldn't be hard. Nela Athletics is located and easily accessible from all of Los Angeles.

Come visit us

4662 Eagle Rock Blvd, Los Angeles, CA 90041
Get Directions

You don't have to be great to start, but you do have to start to be great.

Book a Free Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios