Level 2 CPT
Coach Lily developed a passion for exercise when she began her own fitness journey in 2007. She received her certification in 2016 and specializes in functional resistance training, toning, sport specific strength and conditioning, older adult fitness, youth fitness, TRX, and Boot Camp style HIIT training. Lily loves being a personal trainer because of the opportunity to connect with her clients and positively affect their lives by empowering them not only physically but mentally as well. In her spare time, she enjoys camping, hiking, playing soccer, cooking, eating pizza and Cuban food, watching movies, and spending time with her pup, Mila. Lily is our Assistant Manager, Lead and Brand Marketing Coordinator, Ignite Coach, and Level 2 CPT.